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Home » Recipes » Breads

Best Gluten Free Flour Blend

Published: Jan 29, 2021 by Heidi. This post may contain affiliate links 28 Comments

A few months ago, my mom gave me and my gluten-free sisters the best gift.  She ordered us each a copy of The How Can it be Gluten Free Cookbook from America's Test Kitchen.  I'm so glad she did!  I have loved every recipe I've tried.  Today I'm sharing their Gluten Free Flour Blend so that you can try it, too.

Best Gluten-Free Flour Blend {OneCreativeMommy.com} #glutenfree #flourblend

What I love about this recipe is that it incorporates a little bit of powdered milk.  The added protein helps baked goods brown, a quality which is often missing from most gluten free foods.

You'll notice that the ingredients are listed first in ounces.  If you bake gluten free, and you don't already use a food scale to measure your flours, I highly recommend it.  Measuring by the cup will not give you accurate measurements if you need to substitute a different flour.  Using a scale ensures that you use the correct amount of each flour. (To substitute flours, replace by weight, not by volume.)

Gluten-Free Flour Blend

America's Test Kitchen

Ingredients:

  • 24 ounces white rice flour (4 ½ cups plus ⅓ cup)
  • 7 ½ ounces brown rice flour (1 ⅔ cups)
  • 7 ounces potato starch (1 ⅓ cups)
  • 3 ounces tapioca starch (¾ cup)
  • ¾ ounce nonfat milk powder (3 tablespoons)

Directions:

Combine flours in a large mixing bowl and whisk together until the flour is a uniform color.  Store in an airtight container in the refrigerator or freezer.  This flour keeps for 3 months in the refrigerator or even longer in the freezer. (Mine is never in the fridge that long because I use it too fast!)

I love this mix in pancakes, waffles, sandwich and banana bread. I've also used it successfully to thicken sauces.  I save money when I prepare my gluten free flour mix by grinding some of my own flours.  I use my blendtec blender to grind the white and brown rice flours.  I love not having to run to the store every time I need some more!

Best Gluten-Free Flour Blend {OneCreativeMommy.com} #glutenfree #flourblend

Thanks for stopping by today.  While you're here, please check out some of my gluten-free recipes! (Images below are linked.)

No-Fail Millet Oatmeal Gluten Free Bread {Perfect Recipe for beginning GF Cooks} OneCreativeMommy.com

Flourless Double Peanut Butter Cup Blossom Cookies {Gluten Free}

Pumpkin Oatmeal Pancakes {Reduced Carb, Sugar Free, Gluten Free} from OneCreativeMommy.com

Heidi

 

 

 

 

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About Heidi

Hi! I’m Heidi, the sometimes scatterbrained, but always creative mind behind One Creative Mommy. I'm a retired teacher, wife, and mom of three beautiful teenage girls and one adorable fur baby. In my spare time, I love to share my ideas (mistakes and all) with anyone who will listen.

Learn more about me →

Comments

  1. Marilyn

    September 15, 2014 at 12:26 pm

    Heidi, this is a great post! I stumbled it so others can find this great flour blend! :)

    Reply
    • Heidi Fowler

      September 22, 2014 at 1:56 pm

      Thanks, Marilyn! It's a great recipe--and so is the book!

      Reply
  2. Emily Ford

    September 15, 2014 at 4:21 pm

    Where do you get potato starch flour?

    Reply
    • Heidi Fowler

      September 22, 2014 at 1:57 pm

      Sorry I missed this, Emily! I buy it at Natural Grocers, but Walmart has started to carry some of these flours. I haven't checked for this one yet.

      Reply
  3. Brianna @Flippin' Delicious

    September 16, 2014 at 1:31 pm

    I've never thought of putting dry milk into my gf flour to make is brown better. Great tip!

    Reply
    • Heidi Fowler

      September 22, 2014 at 1:57 pm

      I know! Isn't that a great idea, Brianna? The ATK gluten free book has a lot of great tips.

      Reply
  4. GiGi Eats

    September 16, 2014 at 6:00 pm

    My favorite gluten-free flour is definitely coconut flour :)

    Reply
    • Heidi Fowler

      September 22, 2014 at 1:58 pm

      I have a recipe I want to try with that flour. I'm off to pick some up today, GiGi.

      Reply
  5. Ali the Skinny GF Chef

    September 16, 2014 at 6:14 pm

    Interesting! :) Are you saying it will work as a cup for cup for any recipe, or just for the recipes from the book? I use a similar mix for some of my recipes, but one mix doesn't usually work for all baked goods.

    Reply
    • Heidi Fowler

      September 22, 2014 at 1:59 pm

      This flour should work for most baked goods, but it's kind of trial and error to find out what mix works best for each recipe. The ATK book has a yummy bread with this flour. I've used it for pancakes, pizza crust, pie crust, and cookies. I've been happy so far.

      Reply
  6. mary fran | frannycakes

    September 16, 2014 at 8:26 pm

    I'm glad you liked that book - I had lukewarm feelings about it. Is there a recipe in there that you would recommend starting with?

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:00 pm

      The sandwich bread is really good, and the banana bread is amazing! I like it better than regular.

      Reply
  7. Melanie

    September 17, 2014 at 7:52 pm

    I have a cousin whose son has to be gluten-free. Will share this with her!

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:00 pm

      You definitely should, Melanie! Thanks for sharing.

      Reply
  8. Heather M

    September 18, 2014 at 10:51 am

    I love coconut flour but it doesn't work for everything. Thanks for sharing this great blend.

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:00 pm

      You're welcome, Heather. I'm planning to try coconut flour in a recipe today.

      Reply
  9. Heather

    September 18, 2014 at 11:01 am

    We are not a gluten free household but I still want to try this!

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:02 pm

      I hope you like it, Heather. You can't subsitute this four without using xantham gum as a binder. Make sure you use it with a gluten free recipe so that you will get that important ingredient. The amount you need is different for every recipe.

      Reply
  10. Sandi

    September 18, 2014 at 11:03 am

    Great blend Heidi!! Thanks for letting our readers know how easy it is to make your own gluten free flour blend on Gluten Free & DIY Tuesdays. http://www.fearlessdining.com/2014/09/15/gluten-free-diy-tuesdays/

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:03 pm

      You're welcome, Sandi. It saves a lot of money--which is so important for gluten free!

      Reply
  11. Amy Fothergill

    September 18, 2014 at 1:05 pm

    This looks great! Can you leave out the dried milk?

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:04 pm

      Yes, but it helps the recipe brown. You can use dry soy or other non dairy milk, too.

      Reply
  12. Amy Fothergill

    September 18, 2014 at 1:05 pm

    http://amythefamilychef.com/uncategorized/gluten-free-chicken-cordon-bleu/

    Reply
  13. Michele @ Flavor Mosaic

    September 20, 2014 at 6:25 am

    I'm sure this recipe will help a lot of people who are on a gluten free diet.

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:04 pm

      I think so, too, Michele. It's always nice to have a new flour to try.

      Reply
  14. Christina @ It's a Keeper

    September 22, 2014 at 1:55 pm

    Thank you so much for sharing this recipe! I've had so many requests for a GF Flour blend. Now I have somewhere to refer them!

    Reply
    • Heidi Fowler

      September 22, 2014 at 2:05 pm

      Glad I could help, Christina. The ATK Gluten Free book is really good, too.

      Reply
  15. Cindy (Vegetarian Mamma)

    October 09, 2014 at 12:38 pm

    Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :) I can't wait to see what you share this week! Its LIVE!

    Cindy from vegetarianmamma.com

    Reply

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Headshot of Heidi, owner of One Creative Mommy and All Things Lovely

Hi! I’m Heidi, the sometimes scatterbrained, but always creative mind behind One Creative Mommy. I’m a retired teacher, wife, and mom of three beautiful girls and two adorable fur babies. In my spare time, I love to share my ideas (mistakes and all) with anyone who will listen.

More about me →

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