This year, buying Christmas gifts for Boo and Lu was going to be so simple! They both wanted Play Doh. (The kind that comes in a kit to make princess dresses, hamburgers . . . stuff like that.) They picked out their favorite kits, and I breathed a sigh of relief that Santa would have it really easy this year . . . that is until my mom and sister pointed out that I would need gluten free play dough. Play Doh is not gluten free. What???? I totally forgot!
Since no mom wants to deny her child's reasonable gift requests, I set to work making my own Gluten-Free Play Dough. But which recipe to choose? I would need lots of dough, so why not try a few and share my results with you? That's exactly what I did.
1 Mom + 3 Recipes + a few hours kiddo free and lots of rice flour = Tons of play dough and very sore forearm muscles!!!
I tried three recipes:
- Gluten-Free Play Dough (originally from the Celiac Disease Foundation)
- Easiest Gluten Free Play Dough Recipe from Celiac Family
- Kool-Aid Gluten Free Play Dough from Celiac Family
Here's what I learned: They all result in nice play dough that matches the texture of real Play Doh. They also all require adding extra corn starch and kneading--a lot. They all work just as well as regular Play Doh. Which is best? It depends on what you are looking for.
My favorite: Easiest Gluten Free Play Dough Recipe from Celiac Family
Why? It makes the most dough (although the others are pretty close), and it turns out very white. I like white because it makes the prettiest colors, and it's the only recipe that can actually be used as white. (Gotta have white!)
This recipe originally came from The Celiac Family website, which is no longer in service. Luckily, I saved the recipe! Here you go:
Easiest Gluten-Free Play Dough Recipe
Ingredients:
- 1 cup of white rice flour
- ½ cup of cornstarch
- ½ cup of salt
- 1 tablespoon cream of tartar
- 1 ½ teaspoon of vegetable oil
- 1 cup of water (hot, but not boiling)
- Food Coloring, as desired
Directions:
- Mix all dry ingredients together in a medium pot.
- Add the vegetable oil, then the water, and continue to mix until thoroughly combined.
- Heat the mixture on the stove over low heat for about 3 minutes. I like to stir frequently with a silicone spatula.
- When the dough starts to pull away from the sides easily, dump the dough onto parchment paper. Let it cool briefly until you can work it with your hands.
- Knead food coloring into the dough until you get the color you desire.
Additional Notes:
- Don’t overcook the dough. It shouldn’t need more than five minutes.
- To add food coloring, I use the method I’ve used since I was a kid: Using your thumbs, make a well in the middle of the ball of dough and drop the food coloring into the well. Close up the well with the outside dough, keeping the food coloring in the middle of the ball. Then, carefully begin kneading it until the color is evenly distributed throughout the dough.
- You don’t have to use the parchment paper. The dough shouldn’t be sticky. I use the parchment paper to simply keep residue and food coloring off my countertop. Wax paper or a plate would work just as well.
- If needed, adjust the texture with small amounts of water (for dry, crumbly dough) or cornstarch (for sticky dough).
- Makes about 2 cups of play dough, or about 2 baseball-size balls of dough.
- Store in tightly sealed plastic bags or containers.
2nd favorite: (Recipe below)
Gluten-Free Play Dough from the Celiac Disease Foundation--It's all over the web and in magazines, so I feel okay about sharing it here:
Ingredients:
- ½ cup white rice flour
- ½ cup cornstarch
- ½ cup salt
- 2 teaspoons cream of tartar
- 1 cup water
- 1 teaspoon cooking oil
- Food coloring, if desired
Directions:
Mix ingredients. Cook and stir on low heat for 3 minutes or until it forms a ball. Cool completely before storing in a sealable plastic bag.
This one works nicely, but the color is more pale cream than white. If you don't need white play dough, this will work fine.
Least favorite: Kool-Aid Gluten Free Play Dough
This recipe would be perfect if you want to make a batch for lots of kids to use the same color. My goal was to make lots of colors, so this wasn't a smart choice for me. I made orange dough and successfully recolored it to an ugly red, a brown that matches a color you might find on your shoe after walking the dog, and a glittery orange. I hated the smell of orange Kool-Aid after about three minutes of kneading the dough.
This recipe is also from The Celiac Family website. Since the website is gone, I'll add the recipe here.
Kool-Aid Gluten-Free Play Dough Recipe
Ingredients:
- ⅔ cup of rice flour
- ⅓ cup of potato starch or cornstarch
- ⅓ cup of salt
- 2 teaspoon xanthan gum
- 1 tablespoon of cream of tartar
- 1 pkg of unsweetened Kool-Aid
- 1 tablespoon of vegetable oil
- 1 cup of warm water
- Food coloring, as desired
- Extra potato starch or cornstarch for kneading dough – We use a lot to get a preferred consistency.
Directions:
- In a medium-sized saucepan, combine the rice flour, potato starch or cornstarch, salt, xanthan gum, cream of tartar, and Kool-Aid powder.
- Add the oil and the warm water to the flour mixture and mix well. (If you want to add food coloring, mix it first with the warm water.)
- Heat the mixture on medium heat for about one minute or until the mixture thickens and pulls away from the sides of the pan. Remove from heat.
- Pour the dough onto a cornstarch-floured surface or parchment paper.
- Knead in small amounts of potato starch until the dough is no longer sticky.
- Store in an airtight container or bag when not in use.
As usual, I made all of the mistakes so that you don't have to! Here are some final tips to make your dough mimic the dough that comes with the fancy kits.
- When adding food coloring, don't forget what you learned in elementary school! First add the lightest color, mix well, and then add the darker color a little bit at a time. I tried to make purple, but accidentally added blue food coloring first. I ended up with a nice gray instead! (I added fine glitter, and it now looks silver. I actually wanted silver, so it was a happy accident.)
- It is difficult to create dark colors. Plan on adding lots of food coloring!!!
- You can mimic the fancy glitter Play Doh! Just make a well in the dough, dump in some fine glitter, and knead it like crazy! It comes in lots of colors. My kids love the glitter dough.
Three batches of dough made enough for two gifts of ten colors each.
So, are you wondering what Santa did about the Play Doh kits my kids wanted? I let him know that I'd take care of the Play Dough, and assigned him something else. Yes. I did buy the kits. That means I payed for Play Doh that my kids won't be able to use. They kept the design tools, and the Play Doh will be given as birthday gifts to their friends. I'm very happy with the result. Happy kids who don't feel deprived because of Celiac!
*Update--November, 2014. I've had several people ask how long this play dough lasts. When I wrote this post, I had no idea. I'm pleased to report that I made the play dough in December of 2012, and it is still good almost two years later! I store it in individual ziplock bags inside another large ziplock bag, inside a plastic tub in the cupboard. The kids played with it a lot at first, but it has probably been untouched for a year. I thought it would be dried out, but it was perfect!
Want more kid-friendly gluten free recipes? You might like these. Images below are linked:
Lori @ A Bright and Beautiful Life
I had never thought of gluten-free play doh before. I'm pinning so I can make it for the nursery children at church ~ one needs to be gluten-free so we haven't been using play doh. Thanks for sharing.
Heidi Fowler
Only one of my kids needs gluten free, but if even one kid is using it, then there is gluten all over everything! Just remember when trying any of these recipes. Just like the salt dough recipe in the Primary 1 manual, the recipe may end up very runny! I had to add a lot of extra corn starch to mine. Make sure you have extra on hand to add. Just keep kneading it in until you get the texture you want. (I still remember the first time a teacher in primary tried the salt dough and didn't know she could add extra flour. It was such a mess! We laughed about it later.)
I'm sure the parent of your nursery child will really appreciate your efforts to make the room safe for her! Thanks for doing that! It makes a huge difference.
Crystal
I'm defininately pinning this. I have so many friends that have little ones that are gluten-free. Thanks for testing and trying them out for us.
Hannah
Please share this with us at Eco_kids Tuesday! This is good info. We recently have gone GF and see so many great results! http://likemamalikedaughter.blogspot.com/2013/02/bunnys-bento-box-eco-kids-tuesday.html
Heidi Fowler
I'm all linked up, Hannah. Thanks for inviting me!
Abby
I love homemade play dough! Thanks for posting!
Monica
This is wonderful! Thanks for sharing. I'd love it if you'd link the to Family Fun Friday at http://happyandblessedhome.com
Thanks again!
Monica
Heather @CeliacFamily
Thanks again for sharing your review. I'm glad you found the recipe worked out good for you. I have made double batches for my kids' classes in the past, and it always worked out great. I've also made the recipe, adding ginger and cinnamon for a seasonal scent during the Holiday Seasons. I love the idea of adding glitter! I'll have to give it a try next time.
Heidi@OneCreativeMommy
I never would have thought to add spices. I bet that would smell a lot better than the orange Kool Aid that eventually started driving me batty! Great idea, Heather!
Danielle @ Poor and Gluten Free
Great post, Heidi, and love that you included several different recipes. My mom always used to make us play dough and I've often wondered if there was a gluten free version. I also wonder if natural food dyes would work?
Thanks so much for sharing this on Waste Not Want Not Wednesday. I've pinned it :)
Danielle @ Poor and Gluten Free
Heidi! This post is a featured reader fav this week on Waste Not Want Not Wednesday :)
Bethany
Hey!
You've been featured on my blog this week for Triple Heart Tuesday!
Feel free to come by and link up again and grab your featured button!
<3 Bethany @ Thesepiapuppy.blogspot.com
Trish - Mom On Timeout
Love how you you tested all the recipes out Heidi! Thank you so much for sharing at Mom On Timeout!
Cindy (Vegetarian Mamma)
I have got to make some of this for my boys! I hope you stop by Gluten Free Fridays this week to link up this yummy recipe! It will be live Thursday evening at 7:05 pm! We are having a Gluten Free giveaway this week to one lucky person! Hope to see you there! Cindy :)
Diana Rambles
Great recipe!!
Devin @ Nom Yum & Free
Thanks for testing these out and your helpful tips!! I honestly didn't even know about adding the lighter food coloring colors before adding the darker . . . I suppose you learn something new every day?! ;)
Cindy (Vegetarian Mamma)
Thanks for sharing at Gluten Free Fridays! I have this bookmarked to make some for my boys! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :)
Thanks for linking back to the Gluten Free Fridays post!
Party starts tonight at 7:05 pm eastern time! Hope to see you there!
Cindy from vegetarianmamma.com
Danielle Gleason
How long does it last for without hardening while stored?
Heidi@OneCreativeMommy
I still have mine from Christmas. The only one bag that hardened was a bag full of small pieces that didn't get squished together. The others are fine. If you store it in the fridge, it should last even longer. Good luck, Danielle!
Alison Mutton
Just finished making two huge batches of the "easy" recipe, and our Playdoh turned out great! I am keeping one batch home and sending the other to preschool with my daughter. Horray for GF playdoh!! Thanks so much for posting! ~Alison
Heidi@OneCreativeMommy
Thanks so much for coming back to let me know how your Playdoh turned out, Alison! I'm so glad it worked for you. I imagine I'll be using some of mine for school, too. Hope your daughter likes it! Take care.
kayla
I used the first recipe, and it turned out great, UNTIL i added the natural food coloring! Then it got super super sticky. I mixed up a bowl of rice flour, corn starch, and salt in the right proportions and kept it on hand, instead of just the corn starch. That allowed the dough to stay dry while working in the color! Only complaint was that I can't make blue! It just keeps turning purple! I guess as long as I can avoid red 40 and yellow 5, we'll be ok! (my green turned brown, btw!) UGH!
BUT the white, pre coloring, was FABULOUS, and I imagine that using a fake blue will be fine otherwise. Thanks!
Heidi Fowler
Thanks for your tips, Kayla. I had a hard time with colors, too. I think it's trial and error depending on the recipe and the food coloring you use. I forgot that a few colors might not be gluten free. Hopefully I didn't get them by accident!
Angela
So, my issue is that I have an allergy kiddo and right now....we can use coconut flour, coconut oils and olive oil. Can you help me with a variation that allows us to use coconut flour???? (ugggh)
Heidi
I'm so sorry, Angela. I don't have any experience with coconut flour. I just did a quick google search for gluten free play dough coconut flour. I didn't see any recipes. I only found a statement that coconut flour does not work well for this. Sorry I can't be of more help. You might look into Moon Dough. I've heard that it is gluten-free, but I don't know what other ingredients it contains.
Karen W
I have to say, we do not worry about being gluten-free around here, and even when we did it was just too take out gluten from my diet as I tried to eat healthier, so I never thought of the fact that people with real problems with gluten would have to have gluten free playdough. I will have to keep this in mind for those I know need to keep gluten out of their lives completely.
Thanks for sharing this post over at Throwback Thursday. I can't wait to see what you share this week.
Heidi Fowler
You're welcome, Karen. There's a lot to think about when you go gluten free!
Barbara
Hi, my daughter just started preschool and the teacher has asked for me to supply her with gluten free play dough since my daughter is gluten free, but I need it to be corn free as well. Do you have any suggestions on what I should use instead of the corn starch. Thank you so much!! :)
Heidi Fowler
There's a rice play dough recipe here. I hope it helps! Rice Play Dough Recipe Just scroll down. I think it's the third recipe.
Caitie
Hi Heidi! I just made the first recipe (easiest gluten free playdough recipe) today and substituted potato starch for the corn starch and it turned out great! I think the potato starch has more thickening power, I didn't have to add very much extra starch to get the consistency right.
Chris
Did you use white rice, or brown rice flour?
Thanks!
Heidi
Good question, Chris. I use white rice flour. I'll update the post. Don't know how I missed that!
TAmama
So happy to try this recipe soon. I made a recipe for my two and figured it would be okay because they aren't eating it. Well, it made them both get hives. :(:(
Heidi Fowler
Oh, no! I hope one of these recipes work for you. If you scroll through the comments, you'll see where other people have substituted different flours for various allergies.
Kimberly Y
Hi Heidi! Thanks for posting this recipe.. My 4 yr old, soon to be a 5 year old on the 30th of this month. Has a high allergy for Wheat, Eggs, Peanuts and Tree Nuts.. My 9 and 12 year old girls played with Play Doh all the time. When we found out about his allergies at 3 months old, we through it all away.. He has been asking to play with a "safe" Play Doh. and so I had been researching companies that make it. I was just about to buy (Not cheap) from this one company when I stumbled on this blog and review! Rice Flour is not cheap, but a lot cheaper than spending 50$ on pre made doh! I will try it.. My biggest question is with the food dye, does it stain the hands and the surface that your playing on? If I try to make it, and it stains things, my husband will have a cow.. Lol.. Thanks again!!!
Heidi Fowler
I'm so sorry I missed this in November! In my experience, the food coloring did not transfer once it was well mixed in. I'd make sure the kids play with the play dough on top of a plastic place mat or something (just in case), but it wasn't a problem at my house. Also--if you have a high powered blender (like a Blendtec) you can grind your own rice flour. Much cheaper! Good luck!
newceliacmum
Is cream of tartar gluten-free? I could only find the regular one....
Heidi Fowler
Yes. It's gluten free. Just be sure to check the package to make sure it isn't packaged somewhere they also package wheat products. Have fun!
Erica W
Hi, GREAT post!! I am very grateful you also added the shelf life info too :). Can you share the 1st recipe for your fave play-dough because the link isn't working. TY!
Erica W
NM, I just realized the link to your fave does work... I am not sure what I clicked on that didn't work, but that link IS working. I am going to make some play-dough for my LO who has never been able to play w/it... & my other one who hasn't been able to use it since she was 2, now 6. They'll be thrilled... Moonsand is getting old... so sick of the huge mess it makes but I put up w/it because the ready made GF dough is so ridiculously pricey. Now we can make our own & I know it will last for a while. I have hesitated making it because I thought it would dry out & would have to keep being remade. TY!
Heidi Fowler
Good luck, Erica! I feel the same way about the moon sand! Just keep the play dough double bagged in good thick bags, and it should last. The more they play with it, the quicker it will dry out, but that's the same with non gluten-free play dough, too.
hyun chu
Thank you for your posting. its life saver for us !!!
My 2.5yr old girl has eczema and started Nursey this year. since started schooling, her eczema became worse. it found out that her school was using ususal wheat based playdough. I shared your blog and recipe to her school teacher as well.
your 1st choice of recipe turns out great great great in my home - soft and lasting very lasting.
but school teacher says her result is not so favourable meaning - it gets dry very fast..
after discussion with her, I realised that she has been using microwave rather than conventional stove to boil ...
will it be the reason that her playdough turns out dry after a few use?
Thank you again ^^
Heidi
Hi, Hyun Chu. I have never tried using a microwave for this recipe, but I would assume that is the problem. I would guess that the microwave is overcooking it and drying it out. Good luck, and I'm glad you found these recipes to help your daughter!
Theresa
I am SO happy that I found your page! I have 5 kids - one who is non-verbal and has Autism. He has lots of allergies and these are awesome! I am going to add some essential oils to it to help fill his sensory needs too :) I shared your page in my newsletter and will be sure to blog about my son's response!!
Heidi
I'm glad you found my page, too, Theresa. I hope one of these works well for your son. The smell of the Kool Aid play dough drove me crazy after a while, so be sure not too add too much scent! (Of course, if scent is what your son likes, then go for it!)
Sarabeth
Hi! Thanks for the recipe! I was curious why some pre-schools ask that play-dough be gluten free-- is it that they are concerned/assume that the play dough will be ingested by the child? Thanks for the guidance.
Heidi
You're welcome. I can't say for sure, but I would guess that those preschools have kids attending that have a gluten allergy or Celiac disease. For some children, even handling gluten can give them a reaction. With kids that young, though, hands are bound to touch the mouth before the dough gets washed away in the sink. So, regardless of whether they try to eat it or not, some is bound to make it into their mouths by accident.
Enjoy the recipes!
Rina
Hai Heidy thanks for ur blog entry,
I have some question regarding the easiest gluten free from celiac foundation,
1. After i kept it for a few days. Salts starting to come up on the dough's surface.
2. Approximately how long can i use it for my kids to play? Any suggestion on the expiry date?
Thanks
Heidi
Hi, Rina. It's been several years since I made this dough, but I'll do my best to answer your question. You might also head over to the celiac foundation and ask in the forums there. It's my understanding that if the dough is too dry, you add more oil (a very, very tiny bit at a time), and if the dough is too wet, you add more starch. (I would think that the salts coming up means the dough is drying out.) I usually had to add extra starch to the recipes, but I never had to add extra oil. Our dough lasted years, but we used it very infrequently. We double bagged it in ziplock bags. Good luck!
Heidi
Sorry! I made a mistake in that last comment! Add extra water for dry dough--not oil! I just peeked over at one of the recipes I linked to and double checked. Water-not oil!
irwin
I have one child who eats gluten free, but another who is diabetic, and has to have his fingers pricked from time to time to test his blood. As a result, he cannot bear his fingers being in contact with salt. Is there anything I can us instead of salt.
Heidi
Hi, Irwin. Planning acitivites for kids with special dietary needs is so tricky! I did a quick google search and found a couple of recipes for salt free play dough. They both omitted the cream of tartar and the salt and used more oil. Here's a link to one: https://www.playgroupnsw.org.au/ParentResources/PlayActivities/HowtomakePlayDoughsaltfree
I would suggest using the combination of rice flour and corn starch as your "flour" and try substituting that into the salt free play dough recipe. I would definitely start with a half recipe (or less) while you play with the proportions for the oil and water. Add a little at a time until the play dough feels right.
Unfortunately, the recipe might involve some trial and error until you figure it out. I'd love to hear if you can make it work. If you find a good recipe, I'll add it here for others who might be in your situation as well.
Erica
Do you have the Celiac Family recipes, I used the easiest recipe years ago, but it looks like the blog is no longer working and I did not write them down.
Thank you!
Heidi
Hi, Erica. It looks like the website I linked to has been taken down. Fortunatley, I found the recipes in my files. I update the post with the recipes. Thanks for making me aware of the issue. I hope you find a recipe that is perfect for your needs.
Tara
Just wanted to thank you for this recipe. I have celiac disease and my son is presumed to have it as well, and his preschool has agreed to switch all their play dough to this recipe for the school year. I'm so incredibly grateful! :)
Heidi
Yay! I’m glad I could help. Hope it’s a great preschool year!